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This soup has the delicious flavours of Autumn and will warm you up on a cold night.
This soup has the delicious flavours of Autumn and will warm you up on a cold night.
Ingredients
1 tbsp olive oil
1 clove garlic
1⁄4 medium onion, roughly chopped
3 c vegetable broth
3⁄4 c pumpkin puree
2 c yams, baked and peeled
1⁄2 tsp chili powder
1 tsp kosher or sea salt
1⁄4 tsp ground black pepper
1⁄4 tsp curry powder
1 tbsp mascarpone cheese
Method
Cook garlic and onion in olive oil until tender. Transfer to WildSide+ jar, and add remaining ingredients in order listed. Secure lid and select “Soup.”
Nutritional Information
- Servings 6.0
- Sodium 860 mg
- Serving Size 1 c
- Carbohydrates 17 g
- Calories 100
- Fibre 3 g
- Fat 3.5 g
- Sugar 2.5 g
- Saturated Fat 1 g
- Protein 1 g
- Cholesterol 5 mg
