If you're working on building muscle or bringing weight up to suggested levels, this high-protein shake is for you!
Ingredients
1 ripe avocado
2 tsp peanut butter
¼ cup raw cashews
3 tbsp honey
2 scoops chocolate protein powder
8 ice cubes
1 ½ cups cups whole milk
Instructions
1
Place all ingredients in FourSide or WildSide+ jar in order listed and secure lid.
2
Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
3
Serve immediately or refrigerate for later use.
Ingredients
1 ripe avocado
2 tsp peanut butter
¼ cup raw cashews
3 tbsp honey
2 scoops chocolate protein powder
8 ice cubes
1 ½ cups cups whole milk
Directions
1
Place all ingredients in FourSide or WildSide+ jar in order listed and secure lid.
2
Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
3
Serve immediately or refrigerate for later use.