Ginger Pear Vegan Smoothie

Category

Getting enough protein can be difficult on the vegan diet - but it's not impossible. This smoothie includes a significant amount of protein from non-animal sources and it tastes great, too!

Yields2 Servings
Total Time1 min

Ingredients

 1 cup water
 ¼ cup unsweetened almond milk
 1 tbsp flax meal
 1 tbsp quinoa uncooked
 ½ tbsp hemp seeds
 1 soy protein powder
 2 tbsp fresh ginger chopped
 ½ pear
 1 cup kale loosely packed
 1 frozen banana

Instructions

1

Place all ingredients in FourSide or WildSide+ jar in order listed and secure lid.

2

Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.

3

Serve immediately or refrigerate for later.

Ingredients

 1 cup water
 ¼ cup unsweetened almond milk
 1 tbsp flax meal
 1 tbsp quinoa uncooked
 ½ tbsp hemp seeds
 1 soy protein powder
 2 tbsp fresh ginger chopped
 ½ pear
 1 cup kale loosely packed
 1 frozen banana

Directions

1

Place all ingredients in FourSide or WildSide+ jar in order listed and secure lid.

2

Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.

3

Serve immediately or refrigerate for later.

Ginger Pear Vegan Smoothie

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