Almond Butter

almond butter

With the Twister jar, only seconds are needed to transform whole nuts into smooth and creamy nut butter.

 

 
With the Twister jar, only seconds are needed to transform whole nuts into smooth and creamy nut butter.

almond butter

Ingredients

1 1⁄2   cups dry roasted almonds

Method

Add almonds to Twister jar, and place lid on jar. Hold lid with one hand, and with other hand set on a Medium to Medium-High speed. Turn lid counter clockwise during blending. Run for 50 seconds. Add salt to taste.

For almond butter using raw almonds, blend 1½ cups of raw almonds and 1-2 tbsp of almond oil at speed 7 (or a Medium-High speed) until smooth and creamy.

Nutritional Information

Servings 7.0

Serving Size 2 tbsp

Carbohydrates 6 g
Calories 175
Fibre 3.5 g
Fat 16 g
Sugar 1 g
Saturated Fat 1 g
Protein 7 g
Cholesterol 0 mg
Sodium 0 mg