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White Chicken Chili

Yields8 ServingsTotal Time1 min

This chili is packed with fiber and protein to help you feel full while providing the energy you need to accomplish everything on your to-do list.

 16 can low-sodium chicken broth
 ½ avocado pitted and peeled
 2 cans northern white beans drained and divided
 1 ½ boneless skinless chicken breast cubed
 1 can diced green chilies
 1 onion diced
 1 can whole kernel corn not drained
 1 tsp salt
 ½ tsp black pepper
 1 ½ tsp ground cumin
 ½ tsp garlic powder
 ½ bunch cilantro for garnish; optional
1

Add chicken broth, avocado, and ¾ cup of beans to the FourSide or WildSide+ jar and secure lid. Select "Sauces" or blend on a Medium to Medium Low speed for 30 seconds.

2

Pour into a 4-quart slow cooker.

3

Add remaining beans, chicken, green chilies, onion, corn, salt, black pepper, cumin, and garlic powder to slow cooker and mix well to blend flavors.

4

Cook on low for 8-10 hours or on high for 4-6 hours.

5

Garnish with cilantro and serve with corn bread or whole wheat folded tortillas.

Nutrition Facts

8 servings

Serving size

1 cup

Amount per serving
Calories200
% Daily Value *
Total Fat 3g4%

Saturated Fat 0g
Cholesterol 0mg
Sodium 500mg22%
Total Carbohydrate 36g14%

Dietary Fiber 7g25%
Total Sugars 3g
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.