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Spring Green

Yields3 Servings

Enjoy this smoothie as a meal replacement or midday snack to keep your energy elevated.

 1 medium apple cored and quartered
 1 orange peeled and halved
 1 tbsp hemp seeds
 1 cup fresh spinach
 ¼ cup high-protein granola
 2 cups ice cubes
 6 fl oz unsweetened almond milk

Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.


Select "Smoothie" cycle or blend on a Medium speed for 40-50 seconds.

Nutrition Facts

Serving Size 295 ml

Servings 0

Amount Per Serving
Calories 130
% Daily Value *
Total Fat 3g5%

Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg3%
Total Carbohydrate 24g8%

Dietary Fiber 5g20%
Sugars 10g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.