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This whole juice recipe comes from Christiann Koepke (christiannkoepke.com) and is full of fiber, vitamin C, potassium, anti-oxidants, anti-inflammatories and many other nutrients that help you stay healthy and strong.
Ingredients
Instructions
Add all ingredients to WildSide+, FourSide or Mini WildSide jar in order listed and secure lid.
Blend on "Whole Juice" cycle or a Medium speed for 50-60 seconds.
Optionally, strain through a fine mesh sieve (note: this will remove some of the nutrients and reduce the volume).
Drink immediately for highest nutrition content, or store in air tight glass jar for up to 5 days (at most).
Note: It's recommended to store extra juice in a single serving size, filling the jar to the very top as to prevent oxidation which helps preserve the freshness.
Ingredients
Directions
Add all ingredients to WildSide+, FourSide or Mini WildSide jar in order listed and secure lid.
Blend on "Whole Juice" cycle or a Medium speed for 50-60 seconds.
Optionally, strain through a fine mesh sieve (note: this will remove some of the nutrients and reduce the volume).
Drink immediately for highest nutrition content, or store in air tight glass jar for up to 5 days (at most).
Note: It's recommended to store extra juice in a single serving size, filling the jar to the very top as to prevent oxidation which helps preserve the freshness.
