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Pumpkin Pie Smoothie

Yields4 Servings

Full of vitamins A and C and antioxidants, this smoothie resembles the traditional Thanksgiving dessert.

 ½ cup apple juice
 1 cup fat-free vanilla yogurt
 1 cup ice cubes
 ½ orange peeled
 1 tsp pumpkin pie spice
 1 cup pumpkin puree
1

Add ingredients to the FourSide or WildSide+ jar in order listed.

2

Secure lid and select “Smoothie.”

Nutrition Facts

0 servings

Serving size

225 ml

Amount per serving
Calories84
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 1mg1%
Sodium 40mg2%
Total Carbohydrate 19g7%

Dietary Fiber 2g8%
Total Sugars 13g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.