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Pineapple Juice

Yields4 ServingsTotal Time1 min

When making this delicious drink, include the pineapple core, which contains bromelain. This enzyme is noted for its therapeutic benefits as a natural anti-inflammatory and digestive aid.

 3 ½ cups fresh pineapple chunks including core (optional)
 1 cup ice cubes
1

Add ingredients to FourSide or WildSide+ jar and secure lid.

2

Select "Whole Juice" or blend on a Medium-High speed for 50-60 seconds.

Nutrition Facts

4 servings

Serving size

225 ml

Amount per serving
Calories75
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 16g6%

Dietary Fiber 3g11%
Total Sugars 13g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.