Papaya is an excellent source of vitamin C, and this buttery, bright orange fruit's claim to fame is papain, an important enzyme. Papayas are picked green and will ripen at room temperature. They're ready to eat when the skin is an orange to yellow hue and yields slightly to the touch, like a pear.
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Serving Size 355 ml
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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