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Melon-Berry Sipper

Yields2 Servings

This beverage is simple to blend up during the heat of the summer and it's also an excellent source of fiber.

 3 cups seeded watermelon
 1 cup frozen strawberries
 1 cup frozen raspberries
 1 tbsp lemon juice
1

Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.

2

Run on "Smoothie" cycle or blend on a Medium speed for 50-60 seconds.

Nutrition Facts

2 servings

Serving size

384 ml

Amount per serving
Calories160
% Daily Value *
Total Fat 1g2%

Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 40g15%

Dietary Fiber 11g40%
Total Sugars 23g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.