Lemon Blueberry Energy Bites

These lemon-infused snacks are sweetened with dates and are mighty refreshing.

Yields16 Servings

Ingredients

 200 g raw cashews unsalted
 3 Medjool dates
 1 tsp vanilla extract
 1 tbsp fresh lemon juice
 ½ lemon's zest
 2 tbsp dried blueberries

Instructions

Directions for use with Twister Jar
1

Add half of cashews, then the dates and then the rest of the cashews to the Twister jar.

2

"Pulse" 10-15 times. Turn Twister lid counter-clockwise during blending.

3

Add vanilla, lemon juice, lemon zest and dried blueberries to mixture.

4

"Pulse" 8-10 times. Turn Twister lid counter-clockwise during blending.

5

Shape into 1" balls and store in an airtight container in the fridge.

Directions for use with FourSide or WildSide+ Jar
6

Add half of cashews, vanilla, lemon juice and zest and secure lid.

7

"Pulse" 6-8 times then scrape sides of jar back down to the blade.

8

Add dates and secure lid.*

*Dates blend best in the Twister jar. To make this step easier you can also use date paste rather than raw dates.

9

"Pulse" 2-3 times, scrape sides of jar back down to blade.

10

Add the remaining cashews and secure lid.

11

"Pulse" 4 times, scrape sides of jar back down to blade.

12

"Pulse" 4 more times, scrape sides of jar back down to blade.

13

Add blueberries and secure lid.

14

"Pulse" 3-5 times.

15

Shape into 1" balls and store in an airtight container in the fridge.

Ingredients

 200 g raw cashews unsalted
 3 Medjool dates
 1 tsp vanilla extract
 1 tbsp fresh lemon juice
 ½ lemon's zest
 2 tbsp dried blueberries

Directions

Directions for use with Twister Jar
1

Add half of cashews, then the dates and then the rest of the cashews to the Twister jar.

2

"Pulse" 10-15 times. Turn Twister lid counter-clockwise during blending.

3

Add vanilla, lemon juice, lemon zest and dried blueberries to mixture.

4

"Pulse" 8-10 times. Turn Twister lid counter-clockwise during blending.

5

Shape into 1" balls and store in an airtight container in the fridge.

Directions for use with FourSide or WildSide+ Jar
6

Add half of cashews, vanilla, lemon juice and zest and secure lid.

7

"Pulse" 6-8 times then scrape sides of jar back down to the blade.

8

Add dates and secure lid.*

*Dates blend best in the Twister jar. To make this step easier you can also use date paste rather than raw dates.

9

"Pulse" 2-3 times, scrape sides of jar back down to blade.

10

Add the remaining cashews and secure lid.

11

"Pulse" 4 times, scrape sides of jar back down to blade.

12

"Pulse" 4 more times, scrape sides of jar back down to blade.

13

Add blueberries and secure lid.

14

"Pulse" 3-5 times.

15

Shape into 1" balls and store in an airtight container in the fridge.

Notes

Lemon Blueberry Energy Bites

Leave a Reply

Your email address will not be published. Required fields are marked *