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Immune-Boosting Smoothie

Yields2 Servings

This smoothie is full of nutrients such as vitamins A & C, zinc, probiotics and antioxidants that help build your immune system. Drink this to help you stay healthy and fight off sickness!

 6 fl oz orange juice
 ½ large carrot
 ¼ cup plain yogurt
 2 tbsp pumpkin seeds
 1 cup frozen berries
1

Add ingredients in order listed to WildSide+ or FourSide jar and secure lid.

2

Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.

Nutrition Facts

0 servings

Serving size

225ml

Amount per serving
Calories160
% Daily Value *
Total Fat 5g7%

Saturated Fat 1g5%
Cholesterol 3mg1%
Sodium 35mg2%
Total Carbohydrate 24g9%

Dietary Fiber 4g15%
Total Sugars 16g
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.