Green Vegan Smoothie Bowl

Category

A creamy green smoothie that is perfect when eaten with a spoon and your favorite toppings!

Yields2 Servings
Total Time1 min

Ingredients

 ½ cup unsweetened almond milk
 1 tbsp peanut butter
 1 cup spinach
 ¼ avocado peeled & pitted
 1 tsp chia seeds
 1 cup ice cubes
 ½ frozen banana cut in half

Instructions

1

Add almond milk, peanut butter, spinach and avocado to Twister jar and place Twister lid on jar.

2

Hold Twister lid and blend on low for 10 seconds.

3

Add remaining ingredients and place Twister lid on jar.

4

Select "Smoothie" cycle or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

5

Turn Twister lid counter-clockwise during blending.

Notes: This recipe is best when made in the Twister jar but can be made in other jars by following steps 1-3 above and then blending on a medium speed and stopping about every 10 seconds to check the texture and scrape sides back down to the blade.

*To prepare recipe in FourSide jar, multiply recipe by 1.5
*To prepare recipe in WildSide+ jar, multiply recipe by 2

Ingredients

 ½ cup unsweetened almond milk
 1 tbsp peanut butter
 1 cup spinach
 ¼ avocado peeled & pitted
 1 tsp chia seeds
 1 cup ice cubes
 ½ frozen banana cut in half

Directions

1

Add almond milk, peanut butter, spinach and avocado to Twister jar and place Twister lid on jar.

2

Hold Twister lid and blend on low for 10 seconds.

3

Add remaining ingredients and place Twister lid on jar.

4

Select "Smoothie" cycle or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

5

Turn Twister lid counter-clockwise during blending.

Notes: This recipe is best when made in the Twister jar but can be made in other jars by following steps 1-3 above and then blending on a medium speed and stopping about every 10 seconds to check the texture and scrape sides back down to the blade.

*To prepare recipe in FourSide jar, multiply recipe by 1.5
*To prepare recipe in WildSide+ jar, multiply recipe by 2

Notes

Green Vegan Smoothie Bowl

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