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Green Monster Smoothie

Yields4 ServingsTotal Time1 min

Halloween is synonymous with candy and other sweets, so a healthy, tasty alternative is a refreshing change. This green drink is just that, and even your kids will enjoy it.

 1 cup ice cubes
 1 cup mango frozen
 1 cup spinach
 1 cup kale
 ½ banana
 1 apple cored and quartered
 12 fl oz orange juice
1

Add all ingredients in order listed to FourSide or WildSide+ jar and secure lid.

2

Select "Smoothie" cycle or blend on a Medium speed for 50 seconds.

Nutrition Facts

4 servings

Serving size

225ml

Amount per serving
Calories120
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 0mg
Sodium 14mg1%
Total Carbohydrate 29g11%

Dietary Fiber 3g11%
Total Sugars 22g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.