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Green Flaxy

Yields2 Servings

A great way to improve your omega-3 intake is to enjoy this smoothie, which contains 1.5 grams of omega-3 fatty acids.

 ½ cup water
 2 clementines peeled
 1 banana
 2 cups spinach
 ½ cup frozen pinaeapple chunks
 2 tbsp flaxseeds
1

Add all ingredients to jar in order listed and secure lid.

2

Select "Whole Juice" or blend on a Medium to Medium-High speed for 50-60 seconds and serve.

Nutrition Facts

0 servings

Serving size

295 ml

Amount per serving
Calories180
% Daily Value *
Total Fat 4g6%

Saturated Fat 0g
Cholesterol 50mg17%
Sodium 35mg2%
Total Carbohydrate 35g13%

Dietary Fiber 8g29%
Total Sugars 18g
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.