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Green Flaxy

Yields2 Servings

A great way to improve your omega-3 intake is to enjoy this smoothie, which contains 1.5 grams of omega-3 fatty acids.

 ½ cup water
 2 clementines peeled
 1 banana
 2 cups spinach
 ½ cup frozen pinaeapple chunks
 2 tbsp flaxseeds
1

Add all ingredients to jar in order listed and secure lid.

2

Select "Whole Juice" or blend on a Medium to Medium-High speed for 50-60 seconds and serve.

Nutrition Facts

Serving Size 295 ml

Servings 0


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 4g7%

Saturated Fat 0g
Cholesterol 50mg17%
Sodium 35mg2%
Total Carbohydrate 35g12%

Dietary Fiber 8g32%
Sugars 18g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.