Print Options:

Gluten-Free Protein Smoothie

Yields2 ServingsTotal Time1 min

This gluten-free protein smoothie is full of delicious tropical and berry flavors.

 1 cup coconut milk unsweetened
 1 tbsp peanut butter
 ½ cup kale
 ½ cup frozen blueberries
 ½ cup frozen raspberries
 ½ cup frozen pineapple chunks
 1 tbsp chia seeds
 1 scoop 100% whey protein powder
 ¼ tsp ground cinnamon
1

Add coconut milk, kale, blueberries, raspberries, pineapple, and chia seeds to WildSide+ jar and secure lid.

2

Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.

3

Add remaining ingredients, and blend on "Smoothie" cycle of on a Medium speed for 50-60 seconds.

Note: Avoid protein powders that contain peptide bound glutamine derived from wheat protein.

Nutrition Facts

0 servings

Serving size

266ml


Amount per serving
Calories240
% Daily Value *
Total Fat 9g12%

Saturated Fat 4g20%
Cholesterol 15mg5%
Sodium 140mg7%
Total Carbohydrate 25g10%

Dietary Fiber 7g25%
Total Sugars 14g
Protein 16g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.