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Carrot Cake Smoothie

Yields3 ServingsTotal Time1 min

Enjoy this healthy dessert smoothie without the guilt. It is filled with fresh carrots, walnuts and traditional carrot cake spices - yum!

 68 cups unsweetened almond milk
  cup plain non-fat Greek yogurt
 2 tsp honey (or sweetener of choice, to taste)
 6 medium carrots trimmed, peeled & cut into chunks
 4 tbsp walnuts chopped
 1 tsp ground cinnamon
 ¼ tsp ground nutmeg
 1 frozen banana
 3 cups cups ice cubes
1

Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.

2

Blend on "Whole Juice" cycle or blend on a Medium to Medium-High speed for 50-60 seconds.

Note: Garnish with shredded coconut and/or nutmeg (optional).

Nutrition Facts

6 servings

Serving size

200ml


Amount per serving
Calories120
% Daily Value *
Total Fat 4g6%

Saturated Fat 0g
Cholesterol 0mg
Sodium 80mg4%
Total Carbohydrate 17g7%

Dietary Fiber 3g11%
Total Sugars 10g
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.