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Carrot Cake Smoothie

Yields3 ServingsTotal Time1 min

Enjoy this healthy dessert smoothie without the guilt. It is filled with fresh carrots, walnuts and traditional carrot cake spices - yum!

 34 cups unsweetened almond milk
 ⅕ cup plain non-fat Greek yogurt
 1 tsp honey (or sweetener of choice, to taste)
 3 medium carrots trimmed, peeled & cut into chunks
 2 tbsp walnuts chopped
 ½ tsp ground cinnamon
 ⅛ tsp ground nutmeg
 ½ frozen banana
 1 ½ cups cups ice cubes
1

Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.

2

Blend on "Whole Juice" cycle or blend on a Medium to Medium-High speed for 50-60 seconds.

Note: Garnish with shredded coconut and/or nutmeg (optional).

Nutrition Facts

0 servings

Serving size

200ml

Amount per serving
Calories120
% Daily Value *
Total Fat 4g6%

Saturated Fat 0g
Cholesterol 0mg
Sodium 80mg4%
Total Carbohydrate 17g7%

Dietary Fiber 3g11%
Total Sugars 10g
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.