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Carrot Cake Smoothie

Yields3 ServingsTotal Time1 min

Enjoy this healthy dessert smoothie without the guilt. It is filled with fresh carrots, walnuts and traditional carrot cake spices - yum!

 34 cups unsweetened almond milk
  cup plain non-fat Greek yogurt
 1 tsp honey (or sweetener of choice, to taste)
 3 medium carrots trimmed, peeled & cut into chunks
 2 tbsp walnuts chopped
 ½ tsp ground cinnamon
  tsp ground nutmeg
 ½ frozen banana
 1 ½ cups cups ice cubes
1

Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.

2

Blend on "Whole Juice" cycle or blend on a Medium to Medium-High speed for 50-60 seconds.

Note: Garnish with shredded coconut and/or nutmeg (optional).

Nutrition Facts

Serving Size 200ml

Servings 0


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 4g7%

Saturated Fat 0g
Cholesterol 0mg
Sodium 80mg4%
Total Carbohydrate 17g6%

Dietary Fiber 3g12%
Sugars 10g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.