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Berry Red Smoothie

Yields2 ServingsTotal Time1 min

Bite for bite, berries offer a higher concentration of antioxidants than most other foods, and summertime is the prime time to indulge in these red jewels.

 ¼ cup apple juice
 1 banana
 1 cup frozen strawberries
 1 cup frozen rasperries
1

Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.

2

Select "Smoothie" or blend on a Medium speed for 50-60 seconds.

Nutrition Facts

2 servings

Serving size

414

Amount per serving
Calories230
% Daily Value *
Total Fat 1g2%

Saturated Fat 0g
Cholesterol 0mg
Sodium 10mg1%
Total Carbohydrate 56g21%

Dietary Fiber 12g43%
Total Sugars 33g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Blenders ordered on the Blendtec.eu website will be despatched with either European or British power plug depending on delivery country.  For all other plug types, please find a local importer via the list of distributors.