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A great way to improve your omega-3 intake is to enjoy this smoothie, which contains 1.5 grams of omega-3 fatty acids.
Ingredients
½ cup water
2 clementines peeled
1 banana
2 cups spinach
½ cup frozen pinaeapple chunks
2 tbsp flaxseeds
Instructions
1
Add all ingredients to jar in order listed and secure lid.
2
Select "Whole Juice" or blend on a Medium to Medium-High speed for 50-60 seconds and serve.
Ingredients
½ cup water
2 clementines peeled
1 banana
2 cups spinach
½ cup frozen pinaeapple chunks
2 tbsp flaxseeds
Directions
1
Add all ingredients to jar in order listed and secure lid.
2
Select "Whole Juice" or blend on a Medium to Medium-High speed for 50-60 seconds and serve.
